Benefits of Learning a Foreign Language for Your Brain
The benefits of learning a foreign language for your brain are numerous! It can also be very difficult, especially if you’re wanting to be fluent or get a job in a foreign country. We have found the German language to be particularly difficult as it has very complicated grammar. However, learning German is helping our brains in many ways. Here are some of the ways learning a foreign language can positively impact your brain.
Benefits of Learning a Foreign Language – Your brain will thank you!
Improved Cognitive Functions
Learning a new language engages various cognitive processes, such as memory, attention, and problem-solving. This mental exercise can enhance these functions and keep your brain sharp.
Enhanced Memory
Language learning requires memorizing new words, grammar rules, and phrases. This constant practice strengthens your memory and can improve your ability to recall information. It’s no secret that as we age, our memories slowly get worse. I’ve found learning German to be a HUGE challenge for my middle-aged brain, however, I’m hoping it will pay for me in my elder years!
Better Multitasking Skills
When you learn a foreign language, you develop the ability to switch between languages and contexts. This skill improves your multitasking abilities as your brain becomes more adept at handling multiple tasks simultaneously.
Increased Creativity
Learning a new language exposes you to different ways of expressing ideas and concepts. This exposure can stimulate your creative thinking and open your mind to alternative perspectives.
Delayed Onset of Dementia
Several studies suggest that bilingualism may delay the onset of age-related cognitive decline, including dementia and Alzheimer’s disease. Bilingual individuals have been shown to experience symptoms of dementia several years later than monolingual individuals. According to an article from the Glasgow Memory Clinic, “As more research is being done, it is increasingly apparent that learning at least 1 more language can delay or stall the development process of Alzheimer’s and dementia.” Wow! That is really compelling.
Studying a new language combines novelty with practice. For example, students learn new words and grammatical constructs and spend time reviewing and building on their previous knowledge as part of the learning process.
This combination is one of the reasons that language learning is such an effective brain workout and protects older learners against dementia and other degenerative neurological conditions.
Cambridge.org
However, this article from MIT states that the results of the research aren’t as clear as the media would like us to believe.
Improved Executive Function
Executive functions, such as problem-solving, decision-making, and planning, are exercised when switching between languages and navigating various language rules. This can lead to enhanced executive function skills over time.
Heightened Attention and Focus
Language learners need to focus on listening, speaking, reading, and writing in their target language. This sustained attention can carry over into other areas of your life, improving overall focus and concentration.
Increased Empathy and Perspective-Taking
Learning a foreign language often involves understanding the culture and customs of its speakers. This exposure can lead to increased empathy and a broader perspective on the world.
Better Metalinguistic Awareness
Learning a new language makes you more aware of the structure and functions of your native language. This metalinguistic awareness can improve your overall language skills. I have definitely found this to be true as I’m relearning grammar rules that I haven’t bothered with since college! Things like indirect objects, direct objects, declinations, possessive pronouns, parts of a sentence, etc.
Enhanced Problem-Solving Skills
Language learners frequently encounter communication challenges, which require finding creative solutions. This problem-solving practice can be applied to other aspects of your life.
It’s worth noting that the extent of these benefits may vary from person to person, and the intensity of language learning also plays a role in reaping these advantages. However, overall, learning a foreign language can be a rewarding and brain-boosting experience with long-lasting benefits.
